In 100 g (Grams) of Cheese, cheddar (Includes foods for USDA's Food Distribution Program) there is 0.048 g of 20:0 eicosanoic, arachidic fatty acid. Change amount

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20:0 eicosanoic, arachidic fatty acid

20:0 eicosanoic, arachidic fatty acid is a nutrient present in many other foods. The below table lists foods high in 20:0 eicosanoic, arachidic fatty acid other than Cheese, cheddar (Includes foods for USDA's Food Distribution Program).

Nuts, macadamia nuts, dry roasted, without salt added	1.944 g	1.94%
Nuts, macadamia nuts, dry roasted, with salt added	1.944 g	1.94%
Nuts, macadamia nuts, raw	1.94 g	1.94%
Chocolate-flavored hazelnut spread	1.877 g	1.88%
Oil, peanut, salad or cooking	1.4 g	1.4%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	0.727 g	0.73%
Oil, industrial, canola for salads, woks and light frying	0.727 g	0.73%
Peanut butter, smooth style, without salt	0.719 g	0.72%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)	0.719 g	0.72%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	0.674 g	0.67%
Oil, industrial, canola, high oleic	0.673 g	0.67%
Peanuts, all types, oil-roasted, without salt	0.668 g	0.67%
Peanuts, all types, oil-roasted, with salt	0.668 g	0.67%
Oil, canola	0.65 g	0.65%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	0.641 g	0.64%
Peanut butter, chunk style, without salt	0.64 g	0.64%
Peanut butter, chunk style, with salt	0.64 g	0.64%
Oil, corn and canola	0.615 g	0.62%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)	0.614 g	0.61%
Peanut butter with omega-3, creamy	0.579 g	0.58%

Cheese, cheddar (Includes foods for USDA's Food Distribution Program)

Cheese, cheddar (Includes foods for USDA's Food Distribution Program) is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cheddar (Includes foods for USDA's Food Distribution Program) are listed below.

Water	36.75 g	36.75%
Energy (calorie)	403 kcal
Energy (joule)	1684 kJ
Protein	22.87 g	22.87%
Total lipid (fat)	33.31 g	33.31%
Ash	3.71 g	3.71%
Carbohydrate, by difference	3.37 g	3.37%
Fiber, total dietary	0 g
Sugars, total	0.48 g	0.48%
Sucrose	0 g
Glucose (dextrose)	0.26 g	0.26%
Fructose	0 g
Lactose	0.12 g	0.12%
Maltose	0 g
Galactose	0.1 g	0.1%
Calcium, Ca	710 mg	0.71%
Iron, Fe	0.14 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	455 mg	0.46%
Potassium, K	76 mg	0.08%

Nutrients in Cheese, cheddar (Includes foods for USDA's Food Distribution Program)